Category Archive for "Strongman Articles"

Strongman Muscle

Strongman Training for Improved Muscle Thickness

Strongman training isn’t just for improved strength. Learn how to build muscle and add more thickness and mass with strongman workouts.

Strongman Deadlift

How to Become a Strongman Competitor | Training & Conditioning Basics

Want to become a strongman competitor? This article teaches your the basics of strongman training and strongman conditioning.


Training the Tire Flip Without a Tire

This article by BruteForce from the MAB forum. Tire flips. You see them everywhere these days, at the World’s Strongest Man, in crossfit videos, even at high school football training sessions. With the popularity of tire flips in strength sports,…


Farmer’s Walk – Frequently Asked Questions

This article is by BruteForce from the MAB forum. Recently a number of people have asked me questions about the farmers walk. This weighted carry is easily one of the greatest things you can do for overall strength and conditioning,…


75 Reasons You Know You’re A Strongman

This article by BruteForce of the MAB forum. You were surprised when the movie Hitch didn’t have a single deadlift in it You thought Mr. Incredible’s name should have been Bill You can press as much overhead as you can…