Category : Strongman Articles

Strongman Articles

Strongman Training for Improved Muscle Thickness

Strongman Muscle

I’m sure you’ve all read the latest article on the popular muscle building sites about how to develop a fuller, thicker back with “these 2 NEW maximal hypertrophy igniting muscle shocking lifts!” The title lures you in, but when you… Read more

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Strongman Articles

How to Become a Strongman Competitor | Training & Conditioning Basics

Strongman Deadlift

The first step to becoming a competitive strongman is to build a solid foundation of strength, but there are also some other important factors.

Strongman is not just about absolute strength or your one rep max; you also need strength endurance,… Read more

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Strongman Articles

Training the Tire Flip Without a Tire


This article by BruteForce from the MAB forum.

Tire flips. You see them everywhere these days, at the World’s Strongest Man, in crossfit videos, even at high school football training sessions. With the popularity of tire flips in strength… Read more

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Strongman Articles

Farmer’s Walk – Frequently Asked Questions


This article is by BruteForce from the MAB forum.

Recently a number of people have asked me questions about the farmers walk. This weighted carry is easily one of the greatest things you can do for overall strength and conditioning, so I thought… Read more

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Strongman Articles

75 Reasons You Know You’re A Strongman


This article by BruteForce of the MAB forum.

  1. You were surprised when the movie Hitch didn’t have a single deadlift in it
  2. You thought Mr. Incredible’s name should have been Bill
  3. You can press as much overhead as you can bench
  4. You see heavy construction
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