Why Powerlifting? Do It For You

Jul 12,2013 / By Various Authors / 1 Comment

This article was written by Jonathan Byrd, author of the eBook BIG: “Rapidly increase your strength using the BIG strength training system created by top ranked powerlifter Jonathan Byrd.”

If you have powerlifted for any given… Read more

Don’t Believe Everything You Read About Training

Nov 4,2009 / By Anthony Roberts / 5 Comments

Sometimes I read articles over at T-Nation, and I wonder if there are other people like me in the world; people who are left shaking their heads in disbelief. Every week I get a spam email from the site promoting their new products and giving me … Read more

Side Effects from Creatine Supplementation

Nov 3,2009 / By Steve Shaw / No Comment

There is no doubt: creatine is the most wildly popular bodybuilding and performance enhancing non-hormonal supplement on the market. Pennsylvania State University did a study which revealed that creatine supplementation results in increased… Read more

Squats: Are They Really That Important?

Sep 23,2009 / By Matt Marshall / 2 Comments

These days, it seems like everyone “already knows” how important squats are.

And yet, it’s still incredibly rare to see anyone performing full squats in most gyms. And it’s even more rare to see someone working HARD with the barbell on their … Read more

Powerlifting Articles

Discovering the Power of Powerlifting

Sep 23,2009 / By Connor Dantzler / 2 Comments

“I’m always up for breaking records; it just depends on what kind of mood the weights are in!” – Connor Dantzler, teen World and Pan-American powerlifting champion.

I discovered powerlifting completely by accident. My dad and I were sitting… Read more

How to Lose Weight and Enjoy the Food You Love

Sep 9,2009 / By Russell Branjord / No Comment

Television advertisers depend on it, fashion magazines editors include it on every page, and the media remind us with news stories. They all remind us that thinner is better and if you are overweight, it is your fault. Every day we hear about… Read more

Articles Powerlifting Articles

Metabolic Typing: Building Vibrant Health – Part 2

Sep 4,2009 / By Eric Talmant / No Comment

No two people are alike. Enter Metabolic Typing®, or what I like to call common sense. In the 1930’s, Weston Price discovered, by visiting many parts of the world, that there was a link between modern eating habits and the degree of chronic … Read more

Category : Powerlifting Articles

Why Powerlifting? Do It For You

Don’t Believe Everything You Read About Training

Side Effects from Creatine Supplementation

Squats: Are They Really That Important?

Discovering the Power of Powerlifting

How to Lose Weight and Enjoy the Food You Love

Metabolic Typing: Building Vibrant Health – Part 2