Category Archive for "Fitness Articles"

Common Beginner Weight Training Errors

Weight training is like sex. Most everyone has done it, and most everyone will tell you that they are experts. And the odd thing about these experts is that so many new trainees take their advice, and run with it….

Prohormone Supplements Explained

Prohormone Supplements Explained. What are prohormones? Prohormones are anabolic precursors that, once properly processed in the body, act as anabolic steroids. Prohormones assist in packing on muscle mass, and increasing strength. Unlike steroids, prohormone supplements are legal. Prohormones only come…

Want $100-200 in Free Supplements?

Want $100-200 in free supplements? Come and get it! Muscle and Brawn is giving away supplement cash. Here is how you collect: Run a Log. Run a supplement or training log in the forum, and receive $20 in free supplements. …

Force of Green Labs Launches a Fresh, Innovative Line of Transdermals

Force of Green Labs is relatively new company that offers a unique line of transdermal anti-aging, hGH promoting, fat loss, and muscle-building formulas.  The company uses a foam dispersion based carrier to deliver everything from amino acids, peptides, neurotransmitters, and…

Exercise Benefits Cardiovascular Disease

More evidence has surfaced revealing that exercise benefits cardiovascular disease. The European Heart Health Charter released a list of 8 preventive and rehabilitative measures. Exercise was shown to assist rehabilitation, along with preventing cardiovascular disease. READ MORE A study performed…

Are the Benefits of Exercise Overblown?

Are the benefits of exercise overblown? That is the question being asked by Susan B. Roberts in her recent article, The Exercise Myth. Here are a few choice excerpts… The drumbeat of get moving to lose weight has gotten so…

The No Bull Guide To Losing Weight And Toning Up

It seems like every one is a fitness and diet guru. Don’t believe me? Do a search on Twitter, and you’ll find an army of experts. And nearly every one of these experts has a different opinion on how you…