Prohormone Supplements Explained. What are prohormones? Prohormones are anabolic precursors that, once properly processed in the body, act as anabolic steroids. Prohormones assist in packing on muscle mass, and increasing strength.… Read more
Looking for an intense workout routines that is off the well-worn path? Tired of the same old uninspiring training splits, training techniques, and cookie cutter training approaches? Then look no further.
These 6 routines will satisfy your… Read more
Force of Green Labs is relatively new company that offers a unique line of transdermal anti-aging, hGH promoting, fat loss, and muscle-building formulas. The company uses a foam dispersion based carrier to deliver everything from amino… Read more
In the original Bulldozer Training system, I explored the muscle growth principles of controlled fatigue, higher time under tension, and higher intensity. If you recall, Bulldozer Training Version 1.0 was a combination of the following… Read more
In my previous advanced training article I explored wave loading for bodybuilding and powerlifting. In this article, I will jump to the other side of the training fence, and explore the benefits of 90% training – or training with near… Read more