Bodybuilding is 80% nutrition and 20% training. And your calorie intake is by far the most important factor when it comes to your diet. For example, even if you eat super clean and are 100% disciplined with your diet, you’ll still gain … Read more
Embarking upon any new endeavor or hobby is never for the faint at heart. Whether you are beginning a journey to become a better golfer, a masterful chef, or a Greek god encapsulated bodybuilder there are always people attempting to pull you … Read more
Bench press, squat, and deadlifts. Repeat. These are the staple weightlifting exercises you’re taught to build upon at the gym. One year later and you’re doing the same exercises.
Not surprisingly, you’ve reached some sort of emotional and… Read more
Looking for smoking hot CrossFit girls? These accounts feature some of the best CrossFit women on Instagram.
While CrossFit methods are laughable in some fitness circles, there is no doubt that CrossFit babes are some of the hottest fitness… Read more