Author Archives: Rock Rannick

Rock Rannick
Rock Rannick is the contributing content writer for Muscle and Brawn. Rock is a veteran of several bodybuilding shows, and is practitioner of Heavy Ass Training.

Bodybuilding, Tobacco and Cigarettes

Heart disease, cancer, emphysema, bronchitis, erectile dysfunction, strokes, increase in heart rate leading to damage, constricted blood flow, collapsed blood vessels, impaired peripheral circulation, and a list of other ailments … Read more

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