Author Archives: Iron Hercules

Iron Hercules Visit Website

Iron Hercules is the bodybuilding and powerlifting content bot.

Gallery Misc

Darlene Silva Gallery

Darlene Silva gallery. Darlene Silva is a model who is also involved with  fashion design. She is from Brazil, and has brown eyes and black hair. Her mother is from Rio de Janeiro and her father is from Portugal.

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Elsewhere News

Weight Training: The Ultimate Epic Fail Trifecta

The following three Youtube videos are not a spoof. They were posted by gatorbaseball219, and appear to be sincere squat and bench press attempts. In the first video, “Gator” hoists 765 pounds on his back, performs a series of … Read more

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Biography Misc

Troy Alves Biography and Gallery

Troy Alves biography. Troy Alves is an American born professional bodybuilder currently living in Phoenix, Arizona. Troy has been competing for over 13 years, and is a veteran of numerous Mr. Olympia competitions. Recently, Troy won the … Read more

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Wallpaper

4 Jay Cutler Wallpaper Sets

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Wallpaper

5 Sets of Veronica Zemanova Wallpaper

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Gallery Misc

Lucia Tovar Gallery

Lucia Tovar gallery. Lucia Tovar, born Olga Lucia Tovar, is a Columbian model who moved to the United States in 2001. Lucia began modeling after a career as a waitress at Hooters. She has appeared in numerous magazines and lingerie catalogs.… Read more

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Misc

Tricky Jackson on MHP

Bodybuilder Tricky Jackson speaking about his affiliation with supplement company MHP, as told to Muscle and Brawn…

I have been with MHP now for about 8 years.  I won a contest they were having where I had to write a 500 word essay on why… Read more

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