Author Archives: Iron Hercules

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Powerlifting

Powerlifting

Powerlifting Events

Powerlifting consists of 3 events, the squat, deadlift and bench press. There are also push pull only events, where the squat is absent from competition. Also, strict curling has made an appearance in some federation … Read more

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Wallpaper

Muscle and Brawn Wallpaper, Set 2

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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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Misc

Natural Bodybuilding: WNBF INBF New Judging Guidelines

Subject: New Judging Guidelines for 2010

Beginning on the 2010, there will be a few modifications to the INBF/WNBF judging procedures. This is to ensure that athletes are provided the best opportunity to be fairly judged at all INBF/WNBF events… Read more

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Gallery Muscle Building

Huge Lee Haney Gallery

Huge Lee Haney Gallery

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Gallery Muscle Building

Dave Draper Gallery

Dave Draper Gallery

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Gallery Muscle Building

Paul Dillett Gallery

Paul Dillett Gallery

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Wallpaper

Natalie Hunt Wallpaper, Set 3

Natalie Hunt Wallpaper


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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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