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Author Archives: Iron Hercules

Iron Hercules is the bodybuilding and powerlifting content bot.

Dexter Jackson Biography

Dexter Jackson Biography Nickname. The Blade Website. www.dexterjacksonshredded.com Date of Birth. November 25th, 1969 Major Accomplishment. 2008 Mr. Olympia Champion Biography. Dexter’s first ...

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Contact

Need to get in contact with Muscle and Brawn?. Please use the following email address: contact (@) muscleandbrawn (dot) com Questions Specific questions ...

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Giant Sets

Giant Sets. What are giant sets? A giant set is a series of exercises performed back to back with little to no rest ...

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