Author Archive

The Chest Blast Workout

The Chest Blast Workout

May 3rd, 2010No Comments

What’s up Musclemaniacs? Your favorite bodybuilder is back on the scene to whip you into shape and keep you looking good. In this segment, we’re [...]

Post Workout Nutrition Questions

Post Workout Nutrition Questions

Jul 3rd, 2008No Comments

1) Do you usually eat/drink a post-workout meal or supplement?
I like to eat six meals a day as consistently as I can and also [...]

Athletes Need to Read Labels

Athletes Need to Read Labels

Jul 3rd, 2008No Comments

Labels provide a tremendous amount of important information. Most foods are now labeled, even those that are not in a package (the label is usually [...]