Home / Author Archives: Mike Gossett

Author Archives: Mike Gossett

Mike Gossett is a classic physique enthusiast, and writes to help guide others onto the path of health and lifting. He believes in basic hard work for the best results, and lives what he preaches. Mike can be reached at: grim83@gmail.com

Getting Warmed Up

One question I see over and over again is how do I warm up? I rarely ever answer this question decisively, because it ...

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