Author Archives: Mick Madden

Mick Madden
Mick Madden is the primary content manager for Muscle and Brawn. Questions? Please visit the forum.
Bulking Nutrition

Bulldozer Bodybuilding Bulking System

Much is said about the subject of bodybuilding bulking. Two primary bulking camps exist: clean and dirty. Clean bodybuilding bulkers believe that you should eat an excess amount of calories, but they should come from healthy sources. Dirty… Read more

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Reviews

Protein Bar Supplement Reviews

Protein Bar Supplement Reviews

Click on the links below to leave reviews for protein bar supplements:

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Reviews

Antioxidant Supplement Reviews

Antioxidant Supplement Reviews

Click on the links below to leave reviews for antioxidant supplements:

Free radicals in your body can cause many harmful health problems and can cause you to age quicker. Anti-oxidants … Read more

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Articles Interviews

Interview With Female Muscle Giant Lori Braun

Lori Braun is many things, but first and foremost she is the reigning queen of female muscle. Lori’s websites include Female Muscle, a power house female bodybuilding site, Athletic Tube, an upstart video sharing site focusing on the… Read more

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Bulking Nutrition

5 Easy Tips for Bodybuilding Bulking

bodybuilding-bulking

Bulking. Bulking is key to gaining muscle mass. It is much easier for the body to add muscle if you are eating a calorie surplus. But most trainees have a hard time bulking, and gaining mass. How many times have you read this on an Internet forum…”I… Read more

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Bodybuilding Articles Bulking Nutrition

Getting Down and Dirty…Gaining Muscle Mass the Real World Way

Most bodybuilders are obsessive compulsive. They tend to believe that you must eat clean food all of the time, at every feeding. And of course, we know that this “clean eating” involves a lot of chicken breasts, broccoli, and rice.… Read more

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Reviews

Built By Iron Clothing: Anything But Agony

Built By Iron clothing lists its new line of t-shirts for hardcore bodybuilders and lifters as Agony Red, and Agony White. But they are anything but agony.

I’m not usually one to rave about t-shirts. Heck, I’ve been a fashion victim… Read more

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