Killian McGrath
Steroid Use In Teens
At my gym I see it all the time. A scrawny teen with “BACK-NE” (back acne), doing avolume training routine that he most likely got out of a bodybuilding magazine.
Steroid use, along with other performance enhancing drugs, is rapidly increasing where I live. At my gym, which is a family recreation center (YMCA), [...]
Beginner 4 Beginner
WHO AM I?
I am not a huge bodybuilder. I’m not one of those guys you see benching 300 lbs like it’s nothing. I haven’t been lifting for 20 years (I’m not even 20 years old). So who am I, and why the hell am I writing an article telling you what to do to gain [...]





