Author Archive

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Peyton Manning’s Training Routine

Dec 12th, 2008No Comments

They say you can judge a man’s character by the way he handles defeat. But you can learn just as much about a man and [...]

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Strength Training with Steve Nash

Dec 8th, 2008No Comments

As the steely-eyed General of the Phoenix Suns, Steve Nash rules the court without the slightest hint of caution in his game. Whether fighting through [...]

NFL Combine Training with Adrian Peterson, Patrick Willis and Alan Branch

NFL Combine Training with Adrian Peterson, Patrick Willis and Alan Branch

Nov 12th, 2008No Comments

Lounging around in a semi-circle on the training floor at Athletes’ Performance in Tempe, Ariz. is a mind-boggling collection of talent. It’s as if some [...]

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Hitting, Speed and Strength Training with Jimmy Rollins

Nov 12th, 2008No Comments

Fresh off scoring the Philadelphia Phillies’ Minor League Player of the Year award, an 18-year old baseball player is handed an official scouting report from [...]

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Strength Training with Dwight Howard

Nov 12th, 2008No Comments

“I have always wanted to stand out and separate myself from everybody else. I have achieved that and everything else because of God and hard [...]

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Strength Training with Reggie Bush

Oct 12th, 2008No Comments

My main motivation is to bounce back harder and stronger than ever before. That’s my job; that’s what I do. I play football. And when [...]

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Band Training With T.O.

Oct 12th, 2008No Comments

It’s truly a shame that most of what we know about Terrell Owens comes from sensationalized stores by overzealous reporters who are more concerned with [...]

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Strength Training With Kevin Durant

Oct 12th, 2008No Comments

The Oklahoma City Thunder haven’t won many games this season. And our visit with the upstart team took place the day after an especially crushing [...]

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Julius Peppers’ Off-Season Training Plan

Sep 12th, 2008No Comments

At the age of 15, Julius Peppers stood 6’5”, weighed 225 pounds and was the fastest, most athletic student at Southern Nash Senior High School [...]

Johan Santana’s Workout Routine

Johan Santana’s Workout Routine

Aug 12th, 2008No Comments

Weary batters stand in against Johan Santana like dazed prizefighters-off balance, knowing that the knockout punch is on its way. No one ever knows a [...]

Chris Paul’s Training Plan

Chris Paul’s Training Plan

Aug 12th, 2008No Comments

As Chris Paul enters the Southern Nazarene University weight room on this particular morning, all the Hornets present-vets and rookies alike-perk up. A voice from [...]

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Dustin Pedroia’s Off-Season Training Plan

Aug 12th, 2008No Comments

While most baseball fans were probably shocked that a man measuring just 5′9″ and weighing 180 pounds had won the 2008 AL Most Valuable Player [...]