Author Archive
Peyton Manning’s Training Routine
They say you can judge a man’s character by the way he handles defeat. But you can learn just as much about a man and [...]
Strength Training with Steve Nash
As the steely-eyed General of the Phoenix Suns, Steve Nash rules the court without the slightest hint of caution in his game. Whether fighting through [...]
NFL Combine Training with Adrian Peterson, Patrick Willis and Alan Branch
Lounging around in a semi-circle on the training floor at Athletes’ Performance in Tempe, Ariz. is a mind-boggling collection of talent. It’s as if some [...]
Hitting, Speed and Strength Training with Jimmy Rollins
Fresh off scoring the Philadelphia Phillies’ Minor League Player of the Year award, an 18-year old baseball player is handed an official scouting report from [...]
Strength Training with Dwight Howard
“I have always wanted to stand out and separate myself from everybody else. I have achieved that and everything else because of God and hard [...]
Strength Training with Reggie Bush
My main motivation is to bounce back harder and stronger than ever before. That’s my job; that’s what I do. I play football. And when [...]
Band Training With T.O.
It’s truly a shame that most of what we know about Terrell Owens comes from sensationalized stores by overzealous reporters who are more concerned with [...]
Strength Training With Kevin Durant
The Oklahoma City Thunder haven’t won many games this season. And our visit with the upstart team took place the day after an especially crushing [...]
Julius Peppers’ Off-Season Training Plan
At the age of 15, Julius Peppers stood 6’5”, weighed 225 pounds and was the fastest, most athletic student at Southern Nash Senior High School [...]
Johan Santana’s Workout Routine
Weary batters stand in against Johan Santana like dazed prizefighters-off balance, knowing that the knockout punch is on its way. No one ever knows a [...]
Chris Paul’s Training Plan
As Chris Paul enters the Southern Nazarene University weight room on this particular morning, all the Hornets present-vets and rookies alike-perk up. A voice from [...]
Dustin Pedroia’s Off-Season Training Plan
While most baseball fans were probably shocked that a man measuring just 5′9″ and weighing 180 pounds had won the 2008 AL Most Valuable Player [...]
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