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Cube Method For Strongman Review

This review is by Jwood from the Muscle and Brawn Forum. The Cube Method for Strongman is a training manual written by multiple World’s Strongest Man competitor Josh Thigpen. The book lays out the workout program, including conditioning days. This…

Sheiko Powerlifting Training System

The Sheiko Training System was designed by Boris Sheiko, and goes against many of the traditional powerlifting principles. Sheiko was a leading trainer in Russia and prepared many champion powerlifting athletes during career. I had heard many good and bad…