Let’s face it; nobody wants to be skinny and weak. Deep down everybody desires the ripped, muscular physique of a UFC fighter or an NFL running back. That’s the kind of look that attracts the ladies and earns respect from the guys. But the … Read more
Nothing pisses me off more than skinny guys who complain about their inability to gain weight.
“Waaaaa (said in a whining baby voice ala Artie Lang and Howard Stern), I have a really fast metabolism.”
“Waaaaa, it’s harder for me than… Read more
If you have been around the Iron Game for a while, there is one name that comes instantly to mind when people discuss leg training. That name is Tom Platz. “The Golden Eagle” is widely regarded as having the most massively muscular legs in … Read more
Who could ever forget that famous line from Pumping Iron where Arnold said that getting a good pump was better than sex?
We all laughed, although some of us harder than others, because deep down we agreed with what he said. But after all these years,… Read more
When people ask me how to gain weight the first thing I ask them is if they do deadlifts. If you are trying to get big but aren’t including deadlifts in your program you are simply wasting your time. There is simply no more effective exercise than… Read more