Author Archives: Eric Broser

Eric Broser

Eric Broser has 20 years in the health and fitness industry, working as a bodybuilding competitor, personal trainer, strength coach, contest prep coach, bodybuilding posing coach, gym owner, product information specialist and writer.

* AAEFX Internet Marketing Mgr/”Team Natural Freak” www.aaefx.com
* NGA Judge and Professional Bodybuilder
* Monthly Columnist for Iron Man and Planet Muscle Magazines
* Online Training-Nutritional Consulting-Contest Prep Coaching
* P/RR/S Training Systems www.prrstraining.com
* P/RR/S DVD http://www.prrsdvd.com
* P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

Muscle Building Workouts

P RR S – Power, Rep Range, Shock by Eric Broser

For those of you out there that have been training for more than a couple of years, I’d like you to take a little trip down memory lane with me… Remember back in the beginning, when you first started training, when new muscle and more… Read more

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