Author Archives: Daniel Aipa

Daniel Aipa
Daniel Aipa CSCS, lives for Iron. He is a former assistant strength and conditioning coach, and is currently personal training in New York. He believes the gym is more than strength, power, muscles, etc, but that it's a facilitator of character. The Supplement Monster The Aipa Project
Training

Ridiculous Habits Guys Have in Gyms – Part 1

When it’s time to go to the gym, some guys feel it’s a time for socializing with beautiful women, looking good, and trying to draw attention. They try to lift ridiculous weights, and get all macho with their other guy friends – chest pumping,… Read more

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Supplement Reviews

Review of IDS Waximaize

I came across waximaize by looking at other people’s training logs and many have mentioned they supplement with waximaize.  Some said it’s a waste of time and it didn’t work for them and others said they used it with great… Read more

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Training

Don’t Diss My Chuck Taylors

“Wow those are some old school shoes you lifting in,” someone tells me as I walk by them with my Chuck Taylors.  The guy is sitting on an exercise ball while I’m lacing up my Chucks for my workout.  Deadlifts.

“Yup, these shoes are solid,”… Read more

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Reviews

Review of USP Labs – Jack3d

I enjoy a good pre-workout supplement.  I like the focus, energy, stamina and pump that all pre-workout supplements promise.  I came across USP Labs’ Jack3d  by curiosity. I never heard of the supplement until it came up as a special… Read more

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Reviews

Review of Muscle Milk – Collegiate Style

During my time as an assistant strength coach at a small division III institution, I was able to get a contract with a Cytosport Distributor to supply our school’s hospitality services with Muscle Milk Collegiate since it is NCAA approved.… Read more

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Supplement Reviews

Review of Anabolic Addiction: T-Alpha & Mass Addiction

I was excited to run this stack by Anabolic Addictions. I’ve read up on the stack and came across mostly positive reviews. T-Alpha is supposed to help support stamina, endurance and growth. It also mentions that there will be an increase… Read more

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