Home › Forums › General Topics › Can you still build muscle even without going to the gym?
This topic contains 0 replies, has 1 voice, and was last updated by joeclark 2 months, 3 weeks ago.
We all thought that in order for us to build muscle, we need to lift or go to the gym.
Is there a simple workout/exercise and without going to the gym that can still build a muscle?
I didn’t find the right solution from the Internet.
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