Jamie Lewis

Jamie Lewis is a professional asshole who maintains the wildly popular strength training and nutrition blog “ChAoS and PAIN” at chaosandpain.blogspot.com whenever he’s not at the gym throwing around massive weights or standing in the mall mocking the mentally and physically deficient.

4 responses to “10 Reasons Stuart McRobert Can Go Fuck Himself”

  1. Don’t hold back. Tell us how you really feel. :) I don’t think that I’d go as far as you in saying this, but overall, I’d say that you hit a homer here.

  2. Seems this retarded writer needs some attention (affection) and didn’t read McRoberts work.
    Promote yourself instead of demoting others authors, you retarded fuck-up.

  3. Yeah, fuck it. Lets just heave shit as spastically as possible in whatever haphazard manner we can find! Injuries are just natures way of saying you shoulda stuck to yoga. Here’s my mini article called 10 reasons Jamie Lewis Should go fuck themself.

    1. Stuart may be scared of all those things but one thing he aint scared of is going hard and heavy and safe progression.

    2. I forget who said it, but why the fuck is it people go see Arnold and think they can be as big as him but no one watched Manute Bol, and tried to be as tall as him. Yes it sucks but genetics are a factor, and yes you can get better absolutely and Mcroberts espouses that.

    3. For “HardGainers” stuart recommends squats and deadlifts. Did you actually read any of his books? His latest has the trainee start on squats and deadlifts. Not one fucking machine needed in it.

    4. Why safety? Because its your fucking health and body. Because both should last a long time. Because getting injured, hurt and feeble fucking sucks.

    5. How the fuck did you write an article if you are training 6-8 hours a day like the Bulgarian Olympic team. Fuck that, if big muscles cost 6-8 hours a day, fuck it, I’ve got other things to do. Stuarts not saying that shit dont work, he’s saying that shit dont work well for everyone and there is a better way.

    6. Well John Grimek was the face of bodybuilding in the 50’s and Stuarts books came out in the 90’s so yes a dude that was 5″8 at 210 pounds was wowing the shit out of everyone. Your math fucking sucks. Stuarts standards are ” According to Brawn, you reaching a 300lb bench press, 400lb squat and 500lb deadlift is realistic. ”

    7. How funny, because i remember him telling people that most any approach will work, but you have to find the approach for you. I think suggested Clarence Bass’ Ripped and a low carb diet as two approaches in beyond brawn.

    8. 2x per week, full body routines or some variation of a split. Steve Reeves and John Grimek did 3x per week full body and it did them good.

    9. Go ahead. When you fuck yourself up, it’s one less asshole I have to compete for the squat rack.

    10. I agree with you here. Chronic back pain in life is a privilege. Is it hard to type while sucking so much cock? If we are what we eat, then yes i’m a pussy, and by your own admission your an asshole, so enjoy.

  4. You are clearly an idiot. Why do people always want to talk about massive steroid heads like Arnold, Coleman and the Bulgarian team? You must be a massive steroid freak just like the people you promote. Bulgarians workout 6-8 hours per day? LOL! You actually believe that shit? What a moron.

    You do a discredit to this website. I have lost IQ point reading you f-bomb article. Do yourself a favor. Lose the steroids and try reading the McRobert’s books before criticizing him.

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